The Body is a Wonderland... |
bod·y [ˈbɒd-ee] noun, the physical part of a person; the flesh, as opposed to the spirit; consistency of substance; the largest or main part of anything. The body...what would be without our this awesome vessel? It is with us wherever we go, It contains everything we are and ever will be. While it isn't who we are, so much as what we are it is where we spend our entire lives and it is also where one should feel the most comfortable. It's our protector, our home, our temple, our instrument. Our one and only that provides for us through sickness and health. Is should be our first love although it often isn't. It's an amazing, awe inspiring wonderland of possibility. This blog is about my journey back to fitness and a healthy weight (again). If you are looking for INFORMATION and MOTIVATION to be your best you whether it be to lose weight, get fit or improve your health...hopefully you'll find it here! "Your body is a reflection of your daily habits and consistency of behavior, not the occasional choice." Keep it healthy my friends... |
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This has been me lately. Just so tired….
(Source: danestream, via lolzpicx)
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Notes"A bad day for your ego is a great day for your soul."Jillian Michaels
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(via healthbliss)
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"We can’t count on others to jump start our lives. It has to come from within."
You have to want it. We shouldn’t do it because someone else thinks we need to, someone called us fat or lazy. It won’t stick that way. As Oprah once said “that’s my butt running those 5 miles not my trainer.” So do it for you!!!
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Every day is another opportunity to start (or start over)
(Source: livingbeyondthescale, via curvecreation)
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(Source: 135toscrewthescale, via iruntobehealthier-deactivated20)
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…fitter and healthier! I have a lot of “skinny fat” friends who have no concept of portion sizes, calories counts, health or fitness. Even as my largest I could run circles around their sedentary behinds and sometimes that is good enough for me!
Anything that you have to work for makes you strong and you better person for it!
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Wow, this was so long ago but it doesn’t seem like it.
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Besides working out hurts so so good! You may not be skinny right away but you definitely do get stronger before you know it!
Working out doesn’t even suck. It hurts, but it’s awesome. :)
^^ I second that!
(via healthandcoffee)
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Way to to turn it around!! Go girly
(Source: wannabefit4life, via pudgy-to-fit)
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Indeed!
(via vicforprez)
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(Source: iamtheshinte, via 18-15n-77-30w)
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Death Defying Skating!!!
My friends Genni & Victor of The Skating Aratas in their performance the Ellen Show. Love these guys! So proud of them. I get chills every time I see them perform (and I have seen it live many times). They are amazing, right? You can see them at the “V” Variety Show at Planet Hollywood in Las Vegas, ow!!
Ummm, also pretty intimidating to be around…do you see their bodies? Definitely motivates me to loose weight because I never want to be in a pic with them, lol. They are so dedicated to there art, careers and body.
